top of page
Physical Therapy


Performance Therapy is the new way of treating pain and restoring you to peak performance.

Empower Growth

Book at your convenience and have a say in your treatment.
No insurance, no referrals... no nonsense.

Reach your goals faster!

Couple Running_edited.png

Our Top Modalities

Functionality You Will Love


Integrative Dry Needling

Integrative Dry needling at Performance Therapy is a cutting-edge technique practiced by our expert physical therapists to alleviate pain and improve mobility. This precise method involves an integrative approach by inserting sterile monofilament needles into trigger points at the symptomatic area to relax muscles and reduce discomfort, as well as the segmental and systemic level to further promote healing, achieving optimal relief that lasts. Patients benefit from immediate pain relief, enhanced flexibility, and accelerated healing without relying on medications. Integrated into personalized care plans, dry needling compliments other treatments. Our licensed professionals ensure a safe, effective experience, tailored to meet individual health goals, making it an invaluable component of modern physical therapy practice for optimal wellness and performance.



Instrument-Assisted Soft Tissue Mobilization (IASTM) at Performance Therapy is a modern treatment technique using specialized tools, including cupping to manipulate and heal soft tissues. This method effectively breaks down scar tissue and fascial restrictions, promoting the body's natural repair processes. Benefits include enhanced range of motion, reduced pain, and improved function, making it ideal for injury recovery and performance enhancement. Our expert therapists tailor IASTM treatments to individual needs, integrating it with comprehensive care plans for optimal results. Through skilled application, patients experience a non-invasive path to accelerated healing and improved physical wellness, embodying our commitment to advanced, effective therapy solutions.


Joint Mobilizations

Orthopedic mobilizations at Performance Therapy are specialized manual therapy techniques designed to enhance joint mobility, alleviate pain, and improve overall function. Targeting specific conditions like arthritis, sports injuries, and post-surgical stiffness, these gentle yet effective movements help in decreasing stiffness in joints, increasing range of motion, and facilitating the body's natural healing processes. Our expert therapists integrate these mobilizations into personalized care plans, and long-term wellness. By combining hands-on treatment with tailored exercises and patient education, we empower individuals to actively participate in their recovery, aiming for a swift return to optimal health and activity level.


Sports Massage

Sports massage at Performance Therapy is tailored for athletes and active individuals, aiming to enhance performance, speed up recovery, and prevent injuries. This therapeutic approach focuses on relieving muscle tension, improving circulation, and increasing flexibility through deep tissue massage, stretching, and muscle manipulation. Our expert therapists customize each session to meet the specific needs of participants, targeting areas stressed by repetitive motions and aggressive activities. Ideal for pre-event preparation, post-competition recovery, or maintenance, sports massage is a key component of any training regimen, offering benefits like reduced recovery time, alleviated soreness, and improved overall athletic performance.

Book an Appointment

At Performance Therapy, we believe that everyone deserves to feel their best. That's why we offer a comprehensive range of physical therapy services that are designed to help you recover from injuries and get back to your normal activities. Our team is dedicated to helping you achieve your goals and feel better than ever.

Our Services



Performance Therapy
60 minutes

Get back to feeling your best with a 60-minute performance therapy session at Performance Therapy. Our multi-site therapy incorporates a range of manual treatments, including massage, cupping, IASTM, dry needling, and electrical stimulation, personalized to target your specific needs. During your initial evaluation, our experts will review your medical history, assess your injury, and provide you with an initial treatment plan and home exercise program to kickstart your recovery. Say goodbye to pain and hello to peak performance.


Performance Therapy
0 minutes

Whether you are in need of a follow up or an initial physical therapy evaluation, Performance Therapy is here for you. Our 30-minute session focuses on one area of your body and is tailored to provide the best treatment possible. Our range of modalities and services are available for use, so you can rest assured that you are getting the comprehensive care you need.


Molly Sifflard, PT DPT

Molly is a fully licensed, board certified clinician with her Doctorate in Physical Therapy. She has over 7 years of experience in out-patient PT and is well versed treating all orthopedic and neurologic conditions, varying from simple to severe complexities. Her main goal is to achieve her patient's goals and ultimately improve their quality of life! Molly grew up as an athlete playing soccer, hockey and tennis. She is now a wife and a mom of 2 kiddos and enjoys skiing, hiking and running after her little ones. Molly understands the importance to feel your best and pursue your goals! 

  • Facebook
  • Twitter
  • LinkedIn
  • Instagram

View Gallery

There may be no better way to communicate what we do than through images. As you browse our site, take a few moments to let your eyes linger here, and see if you can get a feel for our signature touch.

bottom of page